Ketogenic Lava Cake


Nutritional Values
210 Kcal
5.5gr Carbohydrate
3.0gr Fiber
9.3gr Protein
15.2gr Oil
2 YK Cocoa
1 Eggs
1 YK Cream
1/2 CK Vanilla Extract
1/4 CC Baking Powder
1-2 YK Erythritol
Set the oven to 175 degrees
Mix and crush cocoa and erythritol
Beat the egg well in a separate bowl
Add the egg, cream and vanilla extract to the first mixture
Add baking powder
Apply oil to your container and pour the mixture
Bake in the oven for 10-12 minutes
Remove it before it gets too hard otherwise it will overcook
Pistachio or coconut and so on. Garnish
Bon appetit

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